Corner of Chapel St and Toorak Rd, South Yarra VIC 3141



Health & Fitness

Rise Nation is a 30-minute high-intensity interval training (HIIT) workout developed by training and movement expert, Jason Walsh. Successfully launched  in West Hollywood, in the heart of Los Angeles, this total body workout has expanded to studios in Dallas, Cleveland, Miami and now to Australia. Used by stars like LeBron James, Jennifer Aniston, Ashley Green, and Hilary Duff, Rise Nation has the best workout classes the market has to offer, utilizing the VersaClimber machine (a cardio machine that simulates vertical climbing) for a serious sweat. Unlike your ordinary gym, Rise Nation provides not just a full body workout in a short amount of time, but also a community of climbers, committed to fitness..


MONDAY 06:15 AM – 06:45 PM
TUESDAY 06:15 AM – 07:45 PM
WEDNESDAY 06:15 AM – 07:00 PM
THURSDAY 06:15 AM – 08:00 PM
FRIDAY 06:15 AM – 06:00 PM
SATURDAY 08:00 AM – 11:30 AM
SUNDAY 09:30 AM – 11:00 AM
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